Managing the health of the kidneys is essential to let the body function at its core capacity. When we do not look after the well-being of the kidneys, many complications may arise. The health of our heart is also linked to the possibilities of better kidney function. For this, we always suggest people adopt a sedentary lifestyle that can give the maximum longevity. It does not mean, you have to be strict on what you are putting inside, but not to push yourself in binge eating.
Even with a nominal change in your diet and lifestyle habits, you can assure of the best health. Here are some things which you can do to improve and boost your immunity power, promote better kidneys and heart health, and ensure maximum productivity from your life. Drink more water: Stay hydrated, it is a must. Indulging in maximum intake of water will make sure that toxins and other impurities be removed naturally through urine. There is no strict rule on how much water you should drink but try to drink at least 2.5 liters. How much water your body needs is dependent on many factors like age, gender, climatic condition, profession, and muscle activity. Stay fit: It does not mean that you have to spend most of your time in the gym. Staying fit means ensuring that you do at least 30 minutes of brisk walk and workout. Regular exercise will ensure that body does not put extra weight and toxins are released in the form of sweat. It can reduce the risk of chronic kidney disease to an extent and keep blood pressure at a nominal rate. You can walk, swim, dance, run, and do anything that brings your body into action. Monitor your weight: Being obese means inviting a number of diseases in your life. Obesity means an increased risk of diabetes, blood pressure, cardiovascular disease, and kidney disease. Following a healthy diet along with this will ensure that you can achieve your weight goals early. Make sure you are not into consuming processed meat, bicarbonate drinks, sweetened drinks, and animal sources of proteins instead switch to eating healthy vegetables, plant-based sources of proteins to achieve your goals. Keep a watch on your blood pressure: Blood pressure is the force of blood against the walls of the bloodstream. Higher the force more will be damage to the blood vessels flowing through the body. People with high blood pressure are more likely to have kidney and heart failure. To control your blood pressure rate, eat less sodium, drink more water, do exercise, drink less alcohol, and stay stress-free. Control your blood sugar level Another reason responsible for the existence of chronic kidney disease is the high blood sugar level. For people with diabetes, life becomes a little bit problematic as diabetes can affect the organs largely. So ensuring that blood sugar level remains stable is extremely important. When the cells of the body cannot use glucose properly, the kidneys are forced to work with much slog. Over time, it may damage renal completely. Drink less alcohol and do not smoke Alcohol causes changes in the kidney function and makes them less able to filter the blood. This means the low ability of the kidneys to filter fluid and electrolyte. When the alcohol dries out, the drying effect can damage the cells and organs of the body, including the heart and the kidneys. Stay away from over the counter painkillers Consuming too many analgesics and OTC painkillers are going to put your health at risk in the long run. You may not know it by now but later on when the organs will stimulate to low productivity. The chemicals these medications produce are considered toxins for the body and the kidneys may have difficulty eliminating them from the blood. Well, we are not saying that taking painkillers is bad, but certainly, it may harm you in the long run. For more easy ways to manage the health of your kidneys, you can reach out to us at Karma Ayurveda Hospital.
0 Comments
The fist-sized pair of organs that are known to be the kidneys widely are potential enough to drive your body the way they want. Keeping them healthy would be a favourable option or else it may result in drastic adverse changes. The location is under the ribcage at the lower back and performs various tasks. From keeping the blood and body toxin-free to produce urine, this pair of an organ does it all.
The pair of organs play a helping hand in the formation of red blood cells that carry oxygen throughout the body via bloodstreams and maintain a healthy balance of fluid in the body. Most of you may not know that the kidneys are responsible for regulating the blood pressure along with the heart. Kidneys also help in the absorption of Vitamin D to sustain bone health. However, you need to be careful enough while keeping the body fit and healthy. The following points will tell the ways to keep your kidneys well-maintained:
The Ayurvedic methods provided by Ayurvedacharya can help in keeping the kidney fit and healthy. The beginning of keeping the kidney healthy and fit goes with the diet. Following are the benefits that anyone can get from an Ayurvedic diet:
Renal Failure or kidney failure is the condition in which the kidneys become entirely incapable of carrying out their natural functions. It is a very problematic health condition, why? Kidneys are major organs in the human body located on either side of the body in the upper part of the abdomen.
Every average person has two kidneys in generally. Kidneys contain almost a million nephrons in the form of filters. Kidneys perform a large number of functions for keeping the body healthy. All the kidney functions are necessary and hence contribute to good health. Kidneys perform many functions, major ones are
Symptoms of Kidney failure When the kidneys lose their functionality, as a result, several health complications can occur. In the condition of kidney failure, many symptoms can appear due to non-functioning condition of the kidneys. Those symptoms are
Many other symptoms can also take place in kidney failure condition. These symptoms do not appear when your kidneys are damaged mildly but can appear only in their severe damage. That’s kidneys are also called silent killers so when you get any of the above symptoms, you should immediately rush to an expert healthcare provider who can help you in this severe kidney condition. Which factors are responsible for kidney failure? In general, several factors or medical conditions can be responsible for the occurrence of kidney failure. Some main causes of kidney failure are as follow:
Diagnosis of kidney failure Kidney failure diagnosis is a challenging task and only on the basis of symptoms, a physician can’t whether the symptoms are clearly responsible for kidney failure or they may be related to any other health disorder. In this condition, lab tests play the best role as they give the exact value of the parameters that help in detecting kidney failure. Those lab tests are
When your test reports come, your doctor analyzes it and confirms if you have kidney failure or any other health disorder is causing symptoms to appear. What can be the best treatment for kidney failure? Kidney failure is a fatal health condition so treating it timely is compulsory otherwise the patient may lose his life. In kidney failure treatment, let’s take a look at Allopathic treatment approach. Allopathy is the most preferred treatment procedure these days because it provides instant relief from a health disorder and less-time consuming treatment method as compared to other treatment systems. But it’s a misconception, the reality is completely different. Allopathy is a science-based medical system that works on the complications/symptoms of a health disorder but doesn’t touch the roots. As a result, it only suppresses the complications of a health disorder. People think that their disease is cured but after some time of the treatment completion, they may notice the symptoms back again. It happens because the root of the disease is still untreated so when the effect of Allopathic medicines reduces, he may notice the complications as well as symptoms again. Moreover, Allopathy medications are the composition of chemicals and drugs so they can put adverse effects on the health if taken for a long time. In kidney failure treatment, it uses medications, dialysis and eventually kidney failure, when the kidneys get failed completely. All the Allopathic treatment procedures are complex in processing that makes them risky as well. Along with that, these treatment procedures may leave severe health side-effects. Consequently, no one can get his kidney failure condition cured using Allopathic treatment. Now, you would be thinking that if not Allopathy hen what’s the solution for kidney failure? So, let us tell you that is Ayurveda. Ayurveda is an age-old remedy science that believes in curing a health disorder by working on the basic factors or root causes of a health disorder. As a result, this nature-based treatment method doesn’t look at the complications or symptoms of a health disorder and only targets the roots of a disease. With the help of some sacred herbs and ancient treatment, it aims to fix the root cause of the disease. Consequently, Ayurveda offers a permanent treatment. In kidney failure, it uses only the healing power of nature and cures the condition with the help of some natural herbs, procedures, diet restrictions, and some lifestyle changes. In other words, renal failure Ayurvedic treatment eliminates the complications of renal failure at one end and on the other hand, it stimulates the health of the kidneys. This is how renal failure treatment in Ayurveda makes your kidneys healthy and well-working as earlier. So, Ayurvedic renal failure treatment gives you permanent relief from kidney failure permanently. Renal failure Ayurvedic treatment is not the most effective but also the most economical treatment for kidney failure. In the analysis of limited options available in Allopathic treatment; we have lost ourselves in finding an alternate solution for the problems of kidney failure in India. It is becoming common these days, even the infants are getting caught by kidney disorders like congenital Nephrotic Syndrome, Fabry disease and polycystic kidney disease. These kidney diseases result in end-stage renal failure if the apt treatment is not taken for the condition at the right time. How would you feel if your toddler gets affected by such a hideous failure? Or would you like to see your little one battling for his life wrapped and injected with wires and needles? No, no one wants that for anyone. And that is why we are making you aware of the Ayurvedic treatment for kidney failure in India. What roles do kidneys play and what are the reasons for kidney failure? Kidneys are the pivotal organs of the body that performs multiple options just to keep healthy functioning of human anatomy. Following are the roles that a kidney plays:
But there diseases and disorders that can harm this functioning; following are the types of diseases that can lead to the end-stage kidney failure:
Acute Kidney Diseases are the type of diseases that depreciate the functioning of kidneys within a short span. Chronic Kidney Diseases are diseases that depreciate the functioning of kidneys from a longer period. How would anyone know if he/she is at the stage of kidney failure? Strangely, In India, the rate of kidney diseases has increased within a short span. There are total four stages of kidneys disease before they fail:
What are the symptoms of kidney failure? People with kidney disease in India have discussed the symptoms that have helped their doctors to give them the best Ayurvedic and Allopathic treatment. Before a kidney fails, it gives indications and symptoms to rectify the damage done. The following are the common symptoms of kidney diseases before they fail:
What opens the gates for kidney diseases? If we talk about the causes of kidney diseases then the following will help you in understanding the causes:
Are there any medicines or herbs included in Ayurvedic treatment? If we talk about the Ayurvedic treatment for kidney failure and kidney diseases in India, the treatment is done by preparing medicines from natural herbs and spices. This is the only treatment that is side effect free and chemical-free. Following are the directed guidelines that will help in repairing the damage done to kidneys:
Watch Video for more information here: Renal Failure Treatment in Ayurveda |
AuthorAyurveda kidney Hospital is worldwide famous for delivering good and effective treatment for kidney failure patients. Categories
All
|